This page contains guides and resources which are free to download! It’s currently a work in progress, but I have plans to gradually add to it over time!
If you are using any of these guides please ensure I’m credited by keeping my logo/name on it.
The information in these resources should not be considered therapeutic advice or a substitute for therapy. Please seek help from mental health professionals (e.g. through the NHS) if you would like support for your mental health.
Mental Health Resources
These guides are free to download. They can be used by health professionals to support therapeutic work with clients. They can also be used as self-help resources, with the support of a mental health professional as required.
Psychology Careers
These resources are designed for aspiring psychologists.
Trainee Psych Scribbles 